Health

Various ways you can enjoy goat meat this Dashain festival
As the Dashain is in full swing, many are looking forward to the festive feast. And for many goats are an integral part of Dashain, almost synonymous, making the biggest festival of the nation more special. But, during this festive season, you do not have to just enjoy the curry, you can also explore and...
8 most delicious vegetarian dishes to try this Dashain
Thousands of animals and birds–mostly buffaloes, goats, chickens, and ducks–are sacrificed during Dashain, arguably the greatest festival of Nepal. Therefore, most known Dashain delicacies are meat-based such as goat pakku, mutton curry, rakti, bhutan, sukuti, and many more. But, one can also celebrate this festival without relishing non-vegetarian dishes. There are a lot of delicious...
For skincare: Here’re 7 tips you need to follow daily
Many Nepali people are not conscious of their skin health and related problems. These problems are not even considered health problems by many Nepalis, citing the lack of awareness and other health priorities and needs. Yet, many people wish to have healthy glowing and clear skin; whether they make any efforts to get so is...
These kinds of foods to avoid for a healthier and longer life
In today’s fast-paced world, dietary choices play a crucial role in shaping our health and well-being. Making informed decisions about what we consume is vital for maintaining a balanced lifestyle. And it is not about what you eat but knowing foods to avoid that help you improve your health. From sugars and processed snacks to...
5 effects of eating too much sugar on body
If you have been eating too much sugar lately, it not only increases the risk of diabetes, but it can also cause other health problems. Since sugar is used in many foods including drinks, sweets, and cakes, it is difficult to stay away from it easily. Since naturally occurring foods like fruits, honey, and sugarcane...
Six typical Nepali drinks to sip and beat the summer heat
It is already summer here in Nepal. During this time of the year, your body demands different types of refreshing drinks to slake your thirst and keep you hydrated enough. To do so, aside from water, most Nepalis opt for other drinks. Whereas modern soft drinks such as carbonated Coke have already made their way...
Health
A Woman’s Right to Choose: Safe Abortion Services in Pokhara
Sailtaaj Kunwar | Dr. Biraj Baral Safe Abortion services must be available to everyone who needs them, and health care professionals are here to provide care without judgment. Safe abortion is a fundamental right, just like sex as a basic need for humans. It’s crucial to have healthy, open discussions on this topic. Abortion is...
Yoga Festival
3rd Spirit Nepal Yoga Festival to be held in Kahun Danda from Nov. 7-10
The 3rd Spirit Nepal International Yoga Festival will take place from November 7 to 10, 2024, in Kahun Danda, Pokhara. Organizers said that over 250 participants from more than 40 countries will attend the event. YogConnection Nepal has organized the festival with Prachaar Nepal and Specks14 Event Company. The festival aims to promote global wellness,...
Nepal at Risk of Monkeypox (Mpox) Infection, Ministry of Health Warns
The Ministry of Health and Population has issued a warning that Nepal is at risk of monkeypox (Mpox) infection as the virus spreads rapidly in neighboring India. Ministry Spokesperson Dr. Prakash Budhathoki highlighted the growing threat, emphasizing that Nepal is vulnerable due to its proximity to the outbreak. Last year, a 60-year-old foreign woman was...
Kwati: Know exciting health benefits of 9 ingredients
Every year the full moon day of Shrawan is a day to celebrate Janaipurnima or Gunlaa Punhi, which falls on Monday this year. Among several things people do on this day as a part of their family tradition is eating kwati. Everywhere, people relish this combination of nine beans cooked in the form of soup....